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Jikiden Reiki
Jikiden Reiki is a gentle hands-on therapy that uses simple touch to support relaxation, emotional balance, and your overall well-being. It is Reiki without modern influence or modification, the way it was originally developed and taught in Japan in the early 20th century.
Reiki can provide a subtle reset when you are feeling drained or worn out. It will work with your own innate energy, helping your mind and body settle into a balanced state of being. A Reiki session will give you space to rest, to let go, and to reconnect with yourself.
The word Reiki (靈氣) means "universal energy" in Japanese. This is the energy that connects us humans with the other animals, with the plants, the elements, the earth, the stars... It is the energy that flows naturally in each of us when we are relaxed, without intention.
I firmly believe that caring touch is a powerful way to remind us of this energetic state of being, to make us feel safe in our bodies, and to balance our mind and our spirit.
We will begin the session with a brief check-in to talk about how you are feeling and what you would like from the treatment. You can ask to have Reiki directed to where you think it would benefit you most, or you can let me be guided by where your energy leads me.
You will receive Reiki fully clothed on my treatment couch or sitting on a chair if you prefer. I use a Japanese tenugui (手拭い) cotton cloth to cover your eyes, which will help you relax.
I will place my hands directly on your body, for example your head, your heart space, your belly, your arms, or your legs. There is nothing you need to do, just rest and let your energy move naturally. There is nothing you need to believe in, you are simply giving your mind and body time to be.
Everyone’s experience of Reiki is unique. Most people find it enormously relaxing and experience a profound sense of well-being and deep calm. You may feel some tingling, twitching, warmth, coolness, or other physical sensations. Some people fall asleep, some others are unsure whether they can feel anything; all of these are entirely valid responses to treatment.
We will finish your session with Ketsueki Kokan Ho (血液交換法), Kekko for short. This is a combination of sweeping and tapping movements I apply to your arms, back, and legs in order to stimulate circulation.
Even a single Reiki session can be beneficial, but regular treatment can deepen the experience. We can discuss a schedule at your first session, which we will keep reviewing and revising to fit your needs.